Showing at indoors can be stressful...to say the least. I share my experience with nerves and anxiety at indoors and how you can handle it better than I did!

The Role of Sport Psychology in Injury Prevention By: Dr. Jenny Swanson, EdD, LICSW, LCSW, CMPC Injury is one of the biggest fears for...

How to Track Your Riding Progress Without Getting Discouraged By: Dr. Jenny Swanson, EdD, LICSW, LCSW, CMPC Progress in equestrian sports...

How to Develop Emotional Regulation Skills to Improve Performance By: Dr. Jenny Swanson, EdD, LICSW, LCSW, CMPC The Importance of...